Overview
Duration
13 Days
Country
Tibet Mount Kailash
Group Size
Min 1 pax
Activities
Sightseeing
Join Tyrolean Trekking for a transformative 13-day journey through the stunning landscapes of Lhasa, Manasarovar Lake, and Mount Kailash, designed exclusively for female travelers. This unique trip offers more than sightseeing—it invites deep immersion into Tibet’s rich culture, spiritual heritage, and breathtaking nature.
Explore iconic sites like the majestic Potala Palace and serene Manasarovar Lake, connecting profoundly with Tibetan history and spirituality in a supportive, empowering environment. Experience the challenging trek around Mount Kailash, where physical endurance meets spiritual growth.
Our expert female guides provide security and insight into local customs, fostering a strong community among participants. Enjoy comfortable transport and carefully selected accommodations, offering warmth and relaxation throughout this life-changing Tibetan adventure.
About Lhasa
Known as the “Land of the Gods,” Lhasa sits at 3,600 meters and is Tibet’s spiritual and administrative heart. Highlights include the UNESCO-listed Potala Palace, once the Dalai Lama’s winter residence, with stunning murals and panoramic views. Jokhang Temple, a spiritual hub for pilgrims, and the vibrant Barkhor Bazaar showcase Tibetan devotion and daily life.
About Manasarovar Lake
At 4,510 meters, Manasarovar Lake is among the world’s holiest lakes, famed for cleansing sins and spiritual renewal. Its crystal-clear waters reflect majestic Himalayas, offering tranquility, wildlife, and deep connection with nature making it a treasured pilgrimage site.
About Mount Kailash
Standing at 6,638 meters, Mount Kailash is sacred across Hinduism, Buddhism, Jainism, and Bon. The Kailash Kora trek around the mountain promises spiritual purification amidst stunning glacial lakes and rugged terrain. Pilgrims believe the circumambulation washes away sins and grants enlightenment.
Food Availability
Enjoy traditional Tibetan cuisine with hearty vegetarian dishes like momos (dumplings), thukpa (noodle soup), and tsampa (roasted barley flour). Meals highlight fresh, local produce, communal dining, and accommodate dietary preferences upon request.
Accommodation
Stay in comfortable hotels in Lhasa and Shigatse blending modern amenities with Tibetan hospitality. Cozy guesthouses near Manasarovar and Kailash provide authentic experiences with warm, traditional decor and shared spaces fostering camaraderie.
Transportation
Travel comfortably in modern vans or buses with large windows for scenic views. Experienced local drivers ensure safe journeys and enrich the trip with cultural insights.
Best Time to Visit
Optimal trekking season is May to October:
- May–June: Mild temperatures and blossoming landscapes.
- July–August: Possible heavy rains.
- September–October: Clear skies, cool air, ideal for trekking and photography.
Prepare for high altitude and consider quieter late-season travel for fewer crowds.
Booking Policy
- Timely document submission required.
- Agreement to company policy mandatory.
- Insurance recommended but not compulsory.
- Carry valid ID during travel.
- Itinerary subject to change due to uncontrollable factors.
Cancellation Terms
- ≤30 days before departure: full forfeiture.
- 31–90 days: 75% refund excluding non-refundable portion.
- 90 days: full refund.
Payment Terms
- 30% deposit at booking.
- 50% payment 15 days before departure.
- Full payment before Kathmandu departure.
Restrictions and Permissions
- Travel Permits
A Tibet Travel Permit is mandatory, arranged by Tyrolean Trekking. Special permits may be needed for sacred zones around Mount Kailash. - Restricted Areas
Certain areas require special permissions to protect cultural and spiritual heritage. - Entry Regulations
Foreign visitors must join group tours; independent travel is not permitted for safety and cultural respect. - Cultural Respect
Dress conservatively at religious sites. Photography restrictions apply; always seek permission. - Health Regulations
Prepare for altitude sickness with medical consultation and appropriate insurance. - Environmental Protections
Follow “Leave No Trace” principles to preserve fragile ecosystems; avoid litter and wildlife disturbance. - Respect for Pilgrims
Be mindful of local pilgrims’ rituals, especially during peak seasons, to maintain a respectful atmosphere.
By respecting these guidelines, you ensure a meaningful, safe, and enriching experience while helping preserve the sacred cultural and natural heritage of Mount Kailash and Manasarovar. Tyrolean Trekking invites you to embark on this profound Himalayan adventure with mindfulness and respect.
Gallery
Itinerary
When you get to Lhasa, the spiritual centre of Tibet, the Alpine Club of Himalaya team will be waiting to greet you with open arms. After a beautiful ride to your hotel, you’ll have the afternoon to get used to the high elevation of 3,600 meters. This slow start is important for your body to get used to the higher elevation and lowers the risk of getting altitude sickness. Gather in the evening for a delicious welcome dinner with traditional Tibetan dishes. This is a great chance to get to know your fellow travellers and enjoy the tastes of the area. Take it easy at the hotel and get ready for the amazing adventures that are waiting for you. Stay the night at the hotel.
Max. Altitude:
3600 m
Hotel
Meal
As soon as you finish your hearty breakfast, you can spend the whole day exploring Lhasa. Start your day at the beautiful Potala Palace, which is a UNESCO World Heritage Site and where the Dalai Lama lived in the winter. As you walk through its grand halls and chapels, you can take in the building’s long history and stunning architecture. Next, go to Jokhang Temple, which is the spiritual centre of Tibetan Buddhism. There, you can see how deeply dedicated people from all over the world are. Spend the afternoon walking through the busy Barkhor Bazaar, which is full of stalls selling handmade goods, traditional clothing, and tasty treats from the area. This is a great place to find one-of-a-kind souvenirs. In the evening, go back to your hotel to get a good night’s sleep. Stay the night at the hotel.
Max. Altitude:
3600 m
Hotel
Meal
After breakfast, take a beautiful drive to Gyantse. Your first stop will be the famous Kumbum Stupa, which is known for its intricate murals and statues that show off the skill of Tibetan artists. After that, go to Palcho Monastery, which is a great example of how different architectural styles can work together to create a beautiful whole that shows Tibet’s rich cultural tapestry. Take your time walking through Gyantse’s charming old town and taking in the history and atmosphere before continuing your trip to Shigatse, which is the second-largest city in Tibet. Check into your hotel in Shigatse when you get back from a day of exploring. Stay the night at the hotel.
Max. Altitude:
3650 m
Hotel
Meal
After a hearty breakfast, go to Tashilhunpo Monastery, which is where the Panchen Lama lives. You can look around its beautiful halls and visit the nearby Tibetan market. From traditional textiles to intricate handicrafts, you can find one-of-a-kind items made in this area. You can start your drive to Saga, which takes about 6 to 7 hours and has stunning views of the Tibetan plateau, after you’re done exploring. When you get to Saga, check into your hotel and take a moment to think about the beautiful scenery you’ve seen so far. Stay the night at the hotel.
Max. Altitude:
3950 m
Hotel
Meal
One of the holiest lakes in the world is Manasarovar Lake. Start your day with a healthy breakfast and then head there. Enjoy the beautiful views of the Saga Valley as you travel, and get ready for an exciting climb over the Mayomla Pass (5,112m). Around this point, you’ll be able to take pictures of the surrounding mountain ranges, including the stunning Mt. Naimonanyi. When you get to Manasarovar, you can relax in the calm beauty of its clear waters. It’s a great place to think and connect with nature. Stay the night at a guesthouse.
Max. Altitude:
4510 m
Hotel
Meal
Spend the morning praying and thinking on the peaceful shores of Manasarovar Lake. Many people find this to be a very moving and spiritually enriching experience. Drive to Darchen, which is the base camp for Mount Kailash, after this immersion. You can get ready for the walk and gather supplies at your hotel after you check in. The breathtaking views of Mount Kailash make a great background for this adventure, and Darchen gives you a chance to learn about the culture and traditions of the area. Stay the night at the hotel.
Max. Altitude:
4660 m
Hotel
Meal
Before your trek, you will need to drive for 7 km to get to Yamadwar, which is where the official start is. Start your hike towards Dhirapuk. Along the way, you’ll see beautiful views of Mount Kailash and rolling hills. You might have to work hard to finish this walk, but along the way you’ll see beautiful scenery and feel spiritual peace. Enjoy the fresh mountain air as you make your way through these beautiful areas. Stay the night in Dhirapuk.
Max. Altitude:
4900 m
Hotel
Meal
You will be hiking to Dolmala Pass today. At 5,636m, it is the highest point in the Kora. As you go up, stop at a teahouse for a break. There you can meet other pilgrims and enjoy local snacks and drinks. After going down, take a moment to enjoy the beautiful views of Gauri Kund Lake, which is a holy place with spiritual significance. The walk today is hard on the body and the spirit, and it gives you a great sense of accomplishment. Spend the night in Dzulpuk at a guesthouse.
Max. Altitude:
4750 m
Hotel
Meal
Finish the last part of your walk back to Darchen. From there, you’ll take a bus back to town. As you walk, stop and look at the piles of Mani stones that line the Kora. Each one has prayers and blessings written on it in Tibetan script. When you get to Darchen, celebrate finishing your Kora and think about the amazing journey you’ve been on, which has helped you grow as a person and gain spiritual knowledge. Stay the night at a guesthouse.
Max. Altitude:
Hotel
Meal
After breakfast, you’ll be leaving for Saga. During your trip, you can take some time to relax and think about your recent hike around Mount Kailash. On the way back, you’ll see beautiful views of Tibet’s landscape, which will help you understand what this magical area is all about. When you get to Saga, check into your hotel and take it easy for the evening. This is a good time to relax and think about what you’ve done over the past few days. Stay the night at the hotel.
Max. Altitude:
Hotel
Meal
After breakfast, you’ll start the drive back to Shigatse. Along the way, you’ll see beautiful Tibetan landscapes that show off the high plateau. When you get to Shigatse, you can either visit any other sites or just relax at your hotel. Today is a good day to prepare for life back in the city while still enjoying the rich culture of Tibet. Stay the night at the hotel.
Max. Altitude:
2800 m
Hotel
Meal
Make your way back to Lhasa after breakfast for your last night in this holy city. Now is a great time to see your favourite places again, buy last-minute souvenirs, or eat a traditional Tibetan meal at a nearby restaurant. Along with its lively streets and spiritual energy, Lhasa has a charming atmosphere that makes it a great place to think about your amazing journey. Stay the night at the hotel.
Max. Altitude:
Hotel
Meal
After a hearty breakfast, you will be taken to the airport to catch your flight back to Kathmandu or to your next stop. Bring back special memories of an amazing trip that was full of spirituality, culture, and beautiful scenery. Your trip to Tibet, along with the new friends and experiences you made along the way, will definitely make you want to travel and explore more in the future.
Max. Altitude:
Hotel
Meal